introspection Tag

The Heart Centered Being > Posts tagged "introspection"

A serene room with a person seated cross-legged on a mat, surrounded by candles, crystals, and a journal, evoking an introspective and meditative atmosphere during a shadow work ritual.

19 Nov

Exploring Shadow Work: A Ritual for Self-Awareness and Growth

Shadow work, rooted in Carl Jung's concept of the "shadow self," is the practice of exploring the hidden aspects of your psyche—the emotions, desires, and traits that often go unacknowledged. Engaging in shadow work can help you integrate these aspects, fostering self-awareness, emotional healing, and...

03 Nov

Journey to Self-Discovery: Reflect, Connect, and Transform

by Shiva J

in Learning Corner

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Journey to Self-Discovery 1. Self-Reflection and Identity Who am I when no one is around? What personal qualities do I admire most about myself? When do I feel most like myself? What beliefs or values feel central to who I am? Where did they come from? ...