FAQ
Frequently Asked Questions
Answering your curiosities with compassion and clarity.
What is Tantra, really?
Tantra is an ancient spiritual path that honors the body, mind, and soul as sacred. It’s not just about sexuality—it’s about presence, connection, energy, and awakening to the fullness of life. In its essence, Tantra invites you to experience the divine through embodiment, emotion, intimacy, and stillness.
At The Heart Centered Being, Tantra is a path of healing, liberation, and remembrance.
Is Tantra just about sex?
No. While sacred sexuality is one aspect of Tantra, it’s only a small part of a much deeper spiritual tradition. Tantra is about conscious living—meeting all parts of yourself with love and awareness. That includes your breath, your emotions, your relationships, your shadow, and yes—your pleasure, too.
Do I need to be in a relationship to practice Tantra?
Not at all. Many people come to this work on their own. Your relationship with yourself is the foundation.
Tantra supports individuals in deepening their self-awareness, emotional healing, and embodied presence. If you’re partnered, we can also work together to enhance intimacy, communication, and sacred connection in your relationship.
What happens in a private session with you?
Each session is unique, intuitive, and guided by your needs and intentions.
Some of the modalities I may include:
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Breathwork and energy practices
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Sacred touch or bodywork (always consent-based)
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Emotional release and trauma-informed support
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Nonviolent Communication and relational coaching
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Sound healing, aromatherapy, and meditation
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Vedic Astrology insights and chakra alignment
This is a sacred space where you are fully seen, held, and supported. You set the pace. There’s no pressure, no performance—only presence.
What kinds of people do you work with?
I work with individuals, couples, and seekers of all genders and orientations.
People come to me when they’re longing for:
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More connection and intimacy
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Healing from trauma or past relationship patterns
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Awakening their sensual or spiritual energy
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Reclaiming joy, safety, pleasure, and embodiment
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Learning the art of sacred communication and touch
No prior experience with Tantra is necessary—just a willingness to explore.
Is this work safe if I have experienced trauma?
Yes. Safety, consent, and emotional attunement are foundational to everything I do.
My sessions are trauma-informed and designed to meet you exactly where you are.
You’ll never be asked to go anywhere you’re not ready for. Healing unfolds in layers, and I’m here to walk beside you with care and respect.
Do you offer anything online or for long-distance clients?
Absolutely. I offer:
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Online coaching sessions for individuals and couples
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The Compassion Project: a 10-week online program on Nonviolent Communication
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Vedic Astrology consultations
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Men’s Group: The Sacred Kings (with online meetings monthly)
I also host in-person workshops, seminars and ceremonies throughout the year, as well as online sessions you can join from anywhere in the world.
What is your background or training?
I’ve spent years immersed in the study and embodiment of Tantra, sacred sexuality, Nonviolent Communication, Vedic Astrology, Kundalini Yoga, and trauma-informed facilitation. I have had many teachers and mentors such as Chandrika, Monique Darling, Charles Muir, Chritophe Luth, Mantak Chia, Destin Gerek, Shawn Roop, Cathaleene Cienfegues, Taina Ixchel Jorda-Cid, James Stevenson, Guy Shahar, Triambika Ma Vive, Kamal Devi and many more…
I’ve walked through my own shadows, healed deep wounds, and continue to grow through this work every day and am fully committed to continuing my journey every day.
I bring all of myself to each session—teacher, healer, student, and human.
How do I book a session or learn more?
The best way to begin is with a free 20-minute discovery call. We’ll explore what you’re longing for, answer any questions, and feel into whether this path is right for you.
Click here to book your Discovery Call
I’m new and curious—where should I start?
Start with the free gift: 108 Journal Prompts for Deep Reflection.
You’ll be added to my email list and gently introduced to this work through a nurturing email series filled with stories, teachings, and invitations.