In the journey of spiritual growth, the concept of “surrender” often surfaces as a key to personal transformation. Spiritual surrender is not about giving up in the traditional sense; rather, it’s a profound act of letting go of the ego's attachments and welcoming a deeper...
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Awakening The Heart Chakra The heart chakra, or Anahata, is the fourth primary chakra, located at the center of the chest near the heart. Representing love, compassion, and empathy, it bridges the lower physical chakras with the upper spiritual chakras, connecting us to both our physical...
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High Vibration Person A "high vibration person" is someone whose energy, actions, and thoughts resonate at a higher frequency, positively impacting both their own life and the lives of those around them. Recognizable by their authenticity, peace, and compassion, these individuals exude a certain magnetism, making...
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Completing this exercise will help you get a handle on your personal sense of understanding, acceptance, respect, and love for yourself. Directions: On a scale of 1 – 5, rate how much you believe each statement. “1” means you do not believe the statement at all...
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Recognizing when energy isn’t yours and transmuting it can be key to maintaining your emotional and spiritual well-being. Here are some steps you can take to help discern and transmute energy that isn’t yours: Recognizing When It's Not Your Energy: 1. Sudden Shifts in Mood or Energy: ...
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Decide to forgive yourself Know that punishing yourself is not a form of redemption Make sure to do everything in your hands See the goodness in yourself Remember that you’re human 1. Decide to forgive yourself Before we even get into the nitty-gritty of practical steps to take, you have to...
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