The Heart Centered Being:

Welcome To The Blog Of Shiva J “aka” The Heart Centered Being!

When I first started my transformational coaching business, the focus was primarily on helping men achieve greater self-awareness, emotional resilience, and authentic connection, and thus I named it The Heart Centered Man. The name was derived from the Chakra system, where the heart chakra, or Anahata, sits at the center and represents the bridge between the physical and spiritual realms—a vital step toward enlightenment on a man’s journey.

However, as my work evolved and expanded beyond just men, I realized that heart-centered living transcends gender and is central to the growth of all beings. I embraced a broader mission that connects my love of fitness and health, with Tantra, and holistic well-being. Thus, The Heart Centered Being was born—a space dedicated to helping individuals of all walks of life live authentically and fully from the heart.

This blog is where I share my insights on personal growth, living authentically, sacred sexuality, fitness, community building, anecdotal stories about my life, and how to live a life aligned with love, compassion, and inner strength. Whether you’re here to explore Tantra, dive into fitness and wellness with me, or discover tools for deeper connection, I invite you to join me on this journey of heart-centered transformation. Today, The Heart Centered Being is for anyone ready to embrace their authentic self.